Tatra taileshu madhye mukhyam tilodbhavam!According to the fifth chapter of Ashtang Hridayam Sutrasthanam, sesame oil tops the oil segment in the liquid foods category. According to the book and the deep study by our seers, sesame oil helps in balancing the kapha or body temperature because of its heat content.
Sesame oil is loaded with nutrition that makes it a must-have in your winter diet
Sesame oil is rich in monounsaturated fats, which may reduce the risk of developing of heart diseases.
The sesamin and Vitamin-E in sesame oil may benefit your hair.
It is full of anti-oxidants. Traditional Taiwanese medicine has used is to treat joint pains, toothaches, cuts and more.
Buy your pack of Sesame oil from Slow Bazaar and make some mouth-watering traditional recipes from north as well as south India. Try replacing refined oil with Sesame oil for making Gujarati Jowar kichu or South Indian Kozumbu or why not try some Chinese recipes with Sesame oil for that authentic flavour..