Though olive oil is new to the Indian kitchen as compared to other staple oils such as mustard or coconut oil, it has quickly found a place due to its multiple health benefits. Slow Bazaar brings to you cold-pressed, unrefined Olive Oil keeping all its nutrients intact.
With a good amount of oleic acid, a monounsaturated fat, olive oil has been proved as one of the best oils used at high cooking temperatures without losing its nutritive value. It contains a good amount of Vitamin E and K and is also rich in antioxidants, and hence protects your blood cholesterol from oxidation. Several studies have shown that people who regularly consume olive oil have lower risks of a heart stroke. Olive oil is also known to control blood pressure, has antibacterial properties and doesn’t increase your weight.
One oil with multiple benefits. So when is it grabbing a spot on your kitchen shelf?.